ProteinHouse - Ras Al Kaimah delivery from Sidroh

About ProteinHouse - Ras Al Kaimah
PROTEINHOUSE nurtures and supports those who strive for a healthy and fulfilling lifestyle. Whether our customers are looking for the nutritious building blocks of a great physique or they’ve adopted a clean-eating lifestyle,
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Popular with other people

Beef Shawarma Bowl
AED 55
Chicken Mushroom Risotto
AED 64
Chicken Shawarma with Kabsa Rice
AED 57
PH Chopped - Angus Steak
AED 64
Pink Sauce Chicken Pasta
AED 63
BBQ Angus Cheesesteak
AED 65
Angus Beef Burger
AED 57
Omega 3
AED 85
Southwest - Angus Steak
AED 74
GFB Burger
AED 66

Breakfast

Breakfast Sandwich
4 egg whites, turkey bacon, low-fat cheddar cheese. Served on Ezekiel English muffin. 458 cal, 35 protein, 21 carb, 26 fat.
AED 29
Muscle Boy - Angus Steak
Certified angus beef steak, grilled sweet potato, six egg whites, served with an Ezekiel English muffin. 782 cal, 60 protein, 50 carb, 38 fat.
AED 59
PH Avocado Toast
Avocado, 2 eggs, cilantro, turkey bacon. Served with Ezekiel English muffin. 469 cal, 24 protein, 28 carb, 29 fat.
AED 32
Egg Muffin Sandwich
2 scrambled eggs, cream cheese, cheddar cheese, mustard, served in Ezekiel English muffin. 515 cal, 29 protein, 21 carb, 35 fat.
AED 29
Benedict Egg With Salmon
2 Poached eggs, smoked salmon, cream cheese, mixed green leaves, capers, spring onion, agave mustard and chili flakes powder. Served with Ezekiel English muffin. 529 cal, 40 protein, 36 carb and 25 fat.
AED 41
Super Bird Omelette
6 egg whites, lean chicken, tomato, cilantro and cottage cheese. 398 cal, 57 protein, 2 carb and 18 fat.
AED 46
Shrdd Veggie Omelette
Six egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, white mushrooms and avocado. 215 cal, 24 protein, 14 carb, 7 fat.
AED 42
PH Chicken Quesadilla
Diced, grilled hormone-free, cage-free chicken, low fat and low-cal cheddar, cilantro, and black bean salsa on whole wheat tortilla. 844 Cal, 72 protein, 76 carb, and 8 fat.
AED 41
Mushroom Scrambled Omelette
3 eggs, mushrooms, low fat cheddar, truffle oil, mixed greens. Served with German bread. 565 cal, 36 protein, 22 carb, 37 fat.
AED 41
Spinach And Feta Omelette
3 eggs, spinach, feta cheese, and mixed greens, served with German bread. 434 cal, 27 protein, 23 carb, 26 fat.
AED 42
Spinach And Feta Scrambled Egg
3 Eggs, spinach, feta cheese and mixed greens. Served with German bread. 434 Cal, 27 protein, 23 carb, 26 fat.
AED 42
Biker Breakfast
Eggs, white mushroom, red pepper, red onion, turkey bacon, guacamole. Served with Ezekiel English muffin. 652 cal, 39 protein, 34 carb, 40 fat.
AED 51
Avocado Crush
Avocado, 2 poached eggs, cream cheese, zaatar, chili flakes, cherry tomatoes and parmesan cheese. Served on German bread, 474 cal, 20 protein, 22 carb, and 34 fat.
AED 32
PH Breakfast Burrito
Grilled hormone-free, cage-free chicken, low fat cheddar, 4 egg whites, avocado, black bean salsa salad and turkey bacon bits. Served in a tortilla wrap. 1029 Cal, 92 protein, 82 carb, 37 fat.
AED 51
PH Hash - Bison
Organic grass fed bison patty, 6 egg whites, grilled sweet potatoes, red onions, celery and red peppers, topped with green onions. 499 Cal, 47 protein, 44 carb and 15 fat.
AED 98
PH Hash - Angus
Certified Angus beef patty, 6 egg whites, grilled sweet potatoes, red onions, celery and red peppers, topped with green onions. 566 cal, 48 protein, 44 carb, 22 fat.
AED 70
Loaded Oatmeal
Oatmeal, banana, walnuts, cranberries, flax and chia seeds. 447 cal, 15 protein, 54 carb, 19 fat.
AED 35
PH Greek Yogurt
Greek yogurt topped with strawberries blueberries, banana, granola, and honey. 531 cal, 24 protein, 57 carb, 23 fat.
AED 57
Korean Mayak Breakfast
Sourdough bun, guacamole, 1.5 eggs, cajun spice, sesame seeds. 256 cal, 14 protein, 23 carb, 12 fat.
AED 46

Pancakes

Chocolate Monster Pancakes
Non- GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts and sugar free chocolate protein sauce. 1263 cal, 63 protein,129 carb, 55 fat.
AED 51
Izzy Pancakes
Eggs, oats, dates; topped with honey and peanut butter. 831 cal, 46 protein, 101 carb, 27 fat.
AED 39
PB & J Pancakes
Non- GMO whole grain protein pancake, topped with sugar free strawberry jam, peanut butter and banana slices. 1243 cal, 59 protein, 128 carb, 55 fat.
AED 37
PH Loaded Pancakes
Non GMO whole grain whey protein pancakes with banana, strawberry, blueberries. topped with coconut flakes and honey. 864 cal, 39 protein, 141 carb, 16 fat.
AED 41
PH Protein Pancake Combo
Non- GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with strawberry and honey. 839 cal, 57 protein, 119 carb, 15 fat.
AED 39
South Beach Pancakes
South beach whole grain protein pancake, topped with strawberry and honey. 899 cal, 63 protein, 101 carb, 27 fat.
AED 41
Mayra's Vegan Protein Pancakes
Organic homemade pancakes topped with blueberries, strawberries, banana, coconut flakes and honey. 843 cal, 11 protein, 148 carb, 23 fat.
AED 39

Acai Bowls & Shakes

Berry Blast Bowl
Apple juice, acai, vanilla whey protein, strawberries, blueberries, banana, granola, flax seeds. 753 Cal, 36 protein, 69 carb, 37 fat.
AED 63
PH Tropical Acai Shake
24 oz, pineapple mix, acai, vanilla whey protein, pineapple, banana, coconut flakes and ice. 399 cal, 24 protein, 51 carb and 11 fat.
AED 42
Acai Coconut Shake
24 oz, coconut water, acai, vanilla protein, coconut milk, honey syrup, coconut pieces, banana, dates, ice. 371 calories, 24 protein, 35 carbs, 15 fat.
AED 42
Berry Blast Shake
24 oz, Apple mix, acai, vanilla whey protein, strawberries, blueberries, banana, and ice. 378 Cal, 24 protein, 48 carb, 10 fat.
AED 52
Acai Nutty Butter Shake
24 oz, Almond milk, acai, chocolate whey protein, blueberries, banana, peanut butter, cocoa powder, honey, ice. 619 Cal, 37 protein, 30 carb, 39 fat
AED 42
Acai Coconut Bowl
Organic unsweetened acai, vanilla whey protein, coconut milk, dates, banana, granola, flax seeds, coconut flakes and honey. 899 Cal, 46 protein, 64 carb, 51 fat.
AED 54
PH Tropical Acai Bowl
Pineapple mix, acai, vanilla whey protein, banana, pineapple, granola, coconut flakes, flax seeds. 785 Cal, 36 protein, 77 carb, and 37 fat.
AED 61
Acai Nutty Butter Bowl
Organic unsweetened acai, chocolate whey protein, almond milk, blueberries, banana, cocoa powder; Topped with granola, coconut flakes, chopped walnuts, peanut butter, flax seeds and honey. 1282 calories, 53 protein, 83 carbohydrates, 82 fat.
AED 58

Build Your Own

Build Your Own
AED 0

Burgers

You can choose your bun. All burgers come with side of your choice.

Angus Beef Burger
Angus patty, low fat cheddar, lettuce, tomato, grilled mushrooms, caramelized onions, mustard and ketchup. 692 Cal, 43 protein, 49 carb, 36 fat.
AED 57
Muscle Builder - Bison
2 Organic grass fed bison patties, turkey bacon, low fat cheddar and caramelized onions. 923 cal, 77 protein, 48 carb, 47 fat.
AED 128
GFB Burger
Grass fed angus patty, low fat cheddar cheese, dill pickles, caramelized red onion and vegan thousand island dressing. 654 cal, 37 protein, 50 carb, 34 fat.
AED 66
Muscle Builder - Angus
2 angus patties, turkey bacon, low fat cheddar cheese and caramelized onions. 1053 cal, 78 protein, 48 carb, 61 fat.
AED 82
Truffle Chicken Burger
Chicken patty, truffle mayonnaise, parmesan cheese, mushroom sautee, and rocket leaves. 651 cal, 46 protein, 47 carb, 31 fat.
AED 55
BBQ Chicken Burger
Grilled hormone-free, cage-free chicken, turkey bacon, low fat cheddar, red peppers, red onions, mushrooms, and PH BBQ sauce. 775 cal, 58 protein, 66 carb, and 31 fat.
AED 53
PH Burger - Bison
Organic Grass fed bison patty, 4 egg whites, low fat cheddar, lettuce and tomatoes. 644 cal, 55 protein, 43 carb, 28 fat.
AED 82
PH Burger - Angus
Angus patty, 4 egg white, low fat cheddar, lettuce and tomatoes. 707 cal, 55 protein, 43 carb, 35 fat.
AED 66
Aloha Burger - Angus
Angus beef patty, pineapple, lettuce, red onions and homemade Teriyaki sauce. 520 cal, 32 protein, 53 carb, 20 fat.
AED 66
Aloha Burger - Chicken
Grilled hormone-free, cage-free chicken, pineapple, lettuce, red onions and homemade Teriyaki. 467 cal, 39 protein, 53 carb, 11 fat.
AED 53
Portobello Sandwich
Grilled hormone-free, cage-free chicken, tomatoes, red onions and spinach with ph homemade balsamic vinaigrette in between 2 portobello mushroom caps. 351 cal, 38 protein, 16 carb and 15 fat
AED 57
Salmon Burger
Sustainable salmon, spinach, onions, tomatoes, avocado and agave mustard. 598 cal, 38 protein, 53 carb, 26 fat.
AED 76
PH Vegan Burger
Organic non gmo vegan patty, homemade vegan thousand island dressing, spinach, tomato and onion. 547 cal, 14 protein, 62 carb, 27 fat.
AED 46
Angus Burger - Tenderloin
Bison tenderloin, low fat cheddar, lettuce, tomato, grilled mushrooms, caramelized onions, mustard and ketchup. 590 cal, 49 protein, 49 carb, 22 fat
AED 144

Wraps

Wraps can be spinach or whole wheat tortilla. Comes with a side of your choice.

Chicken Shawarma Wrap
Grilled hormone-free, cage-free chicken, parsley tomato mix, tahini sauce in markouk bread. 434 Cal, 36 protein, 23 carb, 22 fat.
AED 46
BBQ Angus Cheesesteak
Certified Angus beef patty, red peppers, red onions, mushrooms, low fat cheddar cheese, PH BBQ sauce. 816 Cal, 48 protein, 75 carb, 36 fat.
AED 65
Beef Shawarma Wrap
Certified angus beef steak, parsley tomato mix, tahini sauce in markouk bread. 509 cal, 27 protein, 26 carb, 33 fat.
AED 51
Mediterranean Wrap
Chicken, hummus, tomatoes, cucumbers, feta cheese, avocado. 726 cal, 56 protein, 67 carb and 26 fat
AED 60
Chicken Caesar Wrap
Grilled hormone-free, cage-free chicken, romaine lettuce, parmesan cheese, sunflower seeds, croutons and light caesar dressing. 819 cal, 58 protein, 68 carb, 35 fat.
AED 47
LR Steak Burrito - Angus Steak
Certified Angus beef steak, 4 egg whites, avocado, low-fat cheddar; 972 calories, 66 proteins, 60 carbs, and 52 fat.
AED 66
BBQ Bison Cheesesteak
Organic grass-fed bison patty, red peppers, red onions, mushrooms, low fat cheddar, ph bbq sauce. 749 cal, 47 protein, 75 carb, 29 fat.
AED 109
Spicy Thai Chicken
Hormone-free grilled chicken, romaine lettuce, red onion, cucumber, carrots, mint and Thai spicy peanut sauce. 600 calories, 54 protein, 60 carbs and 16 fat.
AED 52
Salmon Wrap
Sustainable salmon, spinach, onion, tomato, avocado and agave mustard. 697 calories, 42 proteins, 67 carbohydrates and 29 fats.
AED 71
Power Wrap
Organic non-GMO tofu, green zucchini, spinach, hummus, chopped garlic, red peppers, cherry tomatoes, mushrooms and PH spicy peanut sauce. 605 Cal, 31 protein, 73 carb and 21 fat.
AED 51
PH Vegan Wrap
Organic, non-GMO vegan patty, vegan homemade Thousand Island dressing, spinach, tomato and onions; 619 cal, 18 proteins, 76 carbs, and 27 fats.
AED 46

Salads

PH Chopped - Angus Steak
Certified angus beef steak, romaine lettuce, tomatoes, avocado, turkey bacon bits, hard-boiled egg, feta cheese crumbles and balsamic vinaigrette; 747 calories, 49 proteins, 14 carbs, and 55 fats.
AED 64
PH Vegan Mixed Salad
Grilled portobello mushroom, quinoa, spring mix, cherry tomatoes, chickpeas, cranberries, avocado and balsamic vinaigrette dressing, 320 cal, 10 protein, 34 carbs, 16 fats.
AED 60
Shrdd Salad
Grilled all natural chicken, quinoa, mix greens, cucumbers, cherry tomatoes, spinach, avocado, peas, hard boiled egg, balsamic vinaigrette. 534 cal, 52 protein, 23 carb, and 26 fat.
AED 64
Chicken Caesar Salad
Hormone-free grilled chicken, romaine lettuce, parmesan cheese, sunflower seeds, croutons and light caesar dressing. 515 cal, 49 protein, 19 carb, 27 fat.
AED 51
Corn Salad
Corn, tomatoes, avocado, coriander, special sauce. 273 cal, 9 protein, 39 carb, 9 fat
AED 41
Berry Lovers Salad
Grilled all natural chicken, spring mix, cucumber, green onions, strawberries, blueberries, raspberries, feta cheese and balsamic vinaigrette. 470 cal, 45 protein, 23 carb, 22 fat.
AED 70
Smoked Salmon Salad
Kale leaves, cherry tomato, quinoa, white cabbage, red cabbage, peanuts, dill leaves, edamame beans, balsamic vinegar, white mushrooms, rosemarry, parsley, thyme, with your choice of sauce. 324 cal, 31 protein, 14 carb, 16 fat.
AED 81
Cajun Chicken Salad
Mixed green leaves, spinach leaves, chicken breast, cherry tomatoes, low-fat cheddar cheese, green pees, avocado, balsamic vinegar, white mushrooms, rosemary, parsley, thyme, with your choice of sauce. 484 cal, 46 protein, 12 carb, 28 fat.
AED 81
Spicy Shrimp Salad
Romaine lettuce, mixed green leaves, spinach leaves, grilled shrimp, grilled corn, shredded carrots, sundried tomatoes, fresh tomatoes, orange, chili flakes, sesame seeds, with your choice of sauce. 324 cal, 32 protein, 40 carb, 4 fat.
AED 75
Summer Salad
Romaine lettuce, mixed green leaves, spinach leaves, pears cubed, green apple cubes, boiled egg, shredded carrot, shredded beetroot, walnut, dried cranberries, feta cheese, with you choice of sauce. 537 cal, 18 protein, 33 carb, 37 fat.
AED 75
Chicken Freekeh Salad
Mixed green leaves, spinach leaves, cooked freekeh, cherry tomatoes, cucumber, sundried tomatoes, peanuts, feta cheese, fresh thyme, pomegranate seeds, with your choice of sauce. 434 cal, 36 protein, 50 carb, 10 fat.
AED 75

Bowls

All bowls available with choice of carb.

Beef Shawarma Bowl
Beef shawarma marinade, white rice, tahini sauce, parsley and tomato. 543 Cal, 25 protein, 50 carb, 27 fat.
AED 55
Popular
Chicken Shawarma Bowl
Chicken shawarma marinade, white rice, tahini sauce, parsley and tomato. 507 Cal, 36 protein, 48 carb, 19 fat.
AED 51
Popular
Chicken Mushroom Risotto
Risotto rice, cooking cream, chicken breast, fresh thyme, parmesan cheese. 577 cal, 47 protein, 50 carb, 21 fat.
AED 64
Popular
Chicken Shawarma with Kabsa Rice
Chicken, kabsa rice, parsley tomato mix, red pickles cabbage, cucumber pickles, green ranch sauce. 718 cal, 41 protein, 53 carb, 38 fat.
AED 57
Popular
Omega 3
Salmon, avocado, cucumber, turmeric rice, chia seeds, flax seeds, and chimichurri sauce. 822 cal, 34 protein, 41 carb, 58 fat
AED 85
Popular
Pink Sauce Chicken Pasta
Grilled chicken with pasta and creamy red sauce. With mushroom, broccoli and parmesan cheese. 808 Cal, 61 protein, 69 carb, 32 fat.
AED 63
Southwest - Angus Steak
Certified angus beef steak, low fat cheddar cheese, black bean salsa, avocado, onion, red peppers, tomatoes, bbq sauce and white rice. 877 cal, 54 protein, 82 carb, 37 fat.
AED 74
Greek
Hormone-free grilled chicken, tomatoes, black olives, cucumber, red onion, feta cheese, balsamic sauce and white rice. 685 Calories, 48 protein, 58 carb, and 29 fat
AED 63
El Jefe - Bison
Hormone-free chicken burger, bison patty, broccoli, red onions, red peppers, pineapple, PH BBQ sauce and white rice. 673 cal, 61 protein, 78 carb, 13 fat.
AED 119
Creamy Shrimps
Creamy shrimp with steamed rice, tomatoes and coriander leaves. 605 cal, 39 protein, 56 carb and 25 fat.
AED 69
Southwest - Chicken
Grilled chicken, low fat cheddar, black bean salsa, avocado, onion, red peppers, tomatoes, ph bbq sauce and white rice. 748 Cal, 60 protein, 82 carb, and 20 fat.
AED 63
Pink Sauce Shrimp Pasta
Pink sauce shrimp with pasta, broccoli, mushroom and parmesan cheese; 771 cal, 51 proteins, 72 carbs, and 31 fats.
AED 72
Pink Sauce Chicken Pasta Lean (80g pro, 100g carb)
80g Grilled chicken with 100g pasta and creamy red sauce. With mushroom, broccoli and parmesan cheese. 530 cal, 42 protein, 50 carb, 18 fat
AED 40
Boss - Bison
2 Organic grass fed bison patties, grilled sweet potatoes, red onion, green onions, red peppers, jalapenos and PH BBQ sauce. 760 cal, 53 protein, 65 carb, 32 fat
AED 146
Boss - Angus
2 Burger patties, grilled sweet potatoes, red onion, green onions, red peppers, jalapenos and PH BBQ sauce. 842 Cal, 52 protein, 64 carb, 42 fat.
AED 91
Cajun BBQ Bowl
Hormone-free grilled chicken, broccoli, green onions, red peppers, red onions, PH BBQ sauce, Cajun spices and white rice. 507 calories, 49 protein, 62 carbohydrates, 7 fat.
AED 63
Teriyaki
Grilled sustainable salmon, pineapple, celery, red onions, spinach, carrots, homemade Teriyaki sauce and white rice. 558 Cal, 35 protein, 64 carb, 18 fat.
AED 77
El Jefe - Angus
Hormone-free chicken burger, angus patty, broccoli, red onions, red peppers, pineapple, PH BBQ sauce and white rice. 749 cal, 62 protein, 78 carb, 21 fat
AED 91
The General - Bison
Organic grass fed bison patty, broccoli, asparagus, tomatoes, red peppers, avocado, ph BBQ sauce and white rice. 698 cal, 56 protein, 69 carb, 22 fat.
AED 100
The General - Angus
Angus patty, broccoli, asparagus, tomatoes, red peppers, avocado, PH BBQ sauce and white rice. 784 cal, 55 protein, 69 carb, 32 fat.
AED 70
Thai Monster - Angus Steak
Grilled hormone-free, cage-free chicken, certified Angus beef steak, broccoli, asparagus, green onions and homemade spicy Thai peanut sauce, topped with chopped peanuts, with white rice. 898 Cal, 86 protein, 53 carb, 38 fat.
AED 80
The Sexy
Grilled sustainable salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, avocado, zucchini, and spinach, sweet potato with cilantro lime vinaigrette. 614 cal, 37 protein, 49 carb, 30 fat.
AED 85
Plant Power Bowl
Organic non gmo Tofu, grilled portobello mushroom, quinoa, garlic, sweet potatoes, zucchini, red onion, red peppers, broccoli, cauliflower, black beans, chickpeas, sriracha, red pepper flakes. 829 Cal, 41 protein, 83 carb, 37 fat.
AED 41
Beef Shawarma with Kabse Rice
Angus beef, kabsa rice, parsley tomato mix, red pickles cabbage, cucumber pickles, green ranch sauce. 787 cal, 29 protein, 53 carb, 51 fat.
AED 64

Snacks

Crunchy Protein Bar
156 Cal, 6 protein, 6 carb, 12 fat.
AED 18
Brookie Cookie
141 cal, 4 protein, 20 carb, 5 fat.
AED 18
Blondie Cookie
232 cal, 6 protein, 25 carb, 12 fat.
AED 18
Izzy Cookie
875 Cal, 15 protein, 89 carb, 51 fat.
AED 28
Crinkle Cookies
223 cal, 5 protein, 35 carb, 7 fat.
AED 23
Walnut Cookies
352 cal, 8 protein, 8 carb, 32 fat.
AED 18
Almond Donut
353 cal, 10 protein, 22 carb, 25 fat
AED 23
Matcha Crunchy Bar
120 Cal, 8 protein, 4 carb, 8 fat.
AED 18
Strawberry Crunchy Bar
125 cal, 5 protein, 6 carb, 9 fat.
AED 18
Nut Latte Balls
279 Cal, 2 proteins, 25 carbs, 19 fats.
AED 18
Raspberry Bounty Bar
221 cal, 3 protein, 14 carb, 17 fat.
AED 18
Kitkat Crisp Bar
186 cal, 3 protein, 21 carb, 10 fat.
AED 18

Protein Shakes

All shakes also available with vegan protein. Add creation or glutamine and additional 25 grams for additional price.

Peanut Butter Cookie Dough
24 oz, Vanilla protein, almond milk, peanut butter, dates, coconut flakes, honey, gluten-free oats, vanilla, ice. 1110 calories, 56 proteins, 73 carbohydrates, 66 fats.
AED 39
Hulk
24 oz, Coconut water, vanilla protein, almond butter, cinnamon, banana, spinach, dates, and ice. 482 calories, 28 protein, 61 carbohydrates, 14 fat.
AED 41
Peanut Butter Dream
24 oz, Skim milk, vanilla protein, banana, peanut butter, skim yogurt ice cream, ice. 1037 calories, 63 proteins, 59 carbohydrates, 61 fats.
AED 39
Ms Skinny
24 Oz, strawberry, pineapple, vanilla protein, coconut milk and ice. 344 Calories, 23 proteins, 45 carbohydrates and 8 fats.
AED 39
Tropical Tease
24 oz, Pineapple, coconut milk, banana, vanilla protein, fat-free yogurt ice cream, ice. 464 calories, 27 proteins, 71 carbs, 8 fats.
AED 39
Mango Magic
24 oz, orange juice, coconut milk, vanilla protein, banana, mango, avocado, honey, ice, 422 calories, 25 protein, 49 carbohydrates, 14 fat
AED 39
Muscle Freak
24 oz, chocolate protein, almond milk, banana, almond butter, coconut flakes, chocolate chips, ice. 518 cal, 45 protein, 35 carb, 22 fat.
AED 42
Swole Man
24 oz, vanilla protein, orange, banana, glutamine, creatine, coconut flakes, ice, 439 calories, 45 protein, 49 carbohydrates, 7 fat
AED 39
Green Beast
24 oz, almond milk, vanilla whey protein, kale, spinach, pears, coconut oil, almond butter, agave, ice, 499 cal, 30 protein, 34 carb, 27 fat.
AED 40
Chocolate PB Crush
24 Oz, almond milk, chocolate whey, banana, peanut butter, non-fat yoghurt ice cream, and ice; 1012 cal, 54 protein, 55 carb, 64 fat.
AED 39
PB & J Shake
24 oz, skim milk, peanut butter, ice cream yogurt, oatmeal, banana, strawberries, strawberry jam, vanilla whey, ice. 1122 cal, 66 protein, 75 carb, 62 fat.
AED 39
Apple Butter
24 oz, Apple blend, nonfat yogurt ice cream, cinnamon, banana, sugar-free caramel sauce, almond butter, vanilla protein extract, ice. 590 calories, 31 protein, 85 carbs, 14 fat.
AED 39

Juices

All juices are fresh made to order and cold-pressed.

Dark Baby
16 oz, oranges, carrots, beets. 233 Cal, 6 protein, 50 carb, 1 fat.
AED 34
Orange Juice
16 oz, A citrus fruit known for its refreshing taste and high vitamin C content. 301 Cal, 5 protein, 68 carb, 1 fat.
AED 23
Gut Healing
16 oz, Carrots, apples, oranges, lemon, celery, ginger, turmeric, cayenne pepper, black pepper. 422 Cal, 8 protein, 93 carbs, 2 fat
AED 40
Anti-Inflammatory
16 oz, celery, cucumber, pineapple, green apple, spinach, lemon and ginger; 266 cal, 6 proteins, 56 carbs and 2 fats.
AED 40
Green Monster
16 oz, coconut water, kale, spinach, honeydew melon, cucumber, pineapple, ginger, lime. 234 cal, 8 protein, 46 carb, 2 fat
AED 39
Izzy Juice
24 oz, cucumber, mint, lemon juice, ginger juice, stevia, water, ice cubes. 60 cal, 2 protein, 13 carb, 0 fat.
AED 34
Sweet Greens
16 oz, spinach, cucumber, pear, apple, agave, lime. 313 cal, 4 protein, 72 carb, 1 fat.
AED 44
Lean Machine
16 oz, carrots, spinach, celery, apple, ginger, 221 cal, 5 protein, 48 carb and 1 fat.
AED 40
High C
16 oz, orange, grapefruit, red pepper, apple, cauliflower, broccoli. 297 calories, 5 protein, 67 carb, 1 fat.
AED 40
Detox
16 oz, carrots, kale, cabbage, apple, beets, ginger and broccoli. 253 Cal, 6 protein, 55 carb, 1 fat.
AED 40
Roots
16 oz, Carrot, apple, beets, ginger, lemon. 257 Cal, 5 protein, 57 carb, 1 fat.
AED 40
Summer Tryst
16 oz, Grapefruit, strawberry, apple. 261 Cal, 3 protein, 60 carb, 1 fat.
AED 40
Watermelon Juice
16 oz, Refreshing, sweet and succulent watermelon will quench your thirst. 157 cal, 3 protein, 34 carb, 1 fat
AED 23

Frap it Baby!

Mocha Loca
24 Oz, almond milk, espresso, chocolate protein and frappe. 450 Cal, 21 protein, 60 carb and 14 fat.
AED 37
Vanilla Gorilla
24 oz; almond milk, espresso, vanilla protein, vanilla extract, frappe. 450 calories, 23 protein, 58 carbohydrates, 14 fat.
AED 37

Wellness Shots

Burning Man
Lemon, ginger, and cayenne. 20 Cal, 0 protein, 5 carb, and 0 fat.
AED 14
Titan
Turmeric, ginger, apple cider vinegar, orange, honey, black pepper. 80 Cal, 1 protein, 19 carb, and 0 fat.
AED 11

Drinks

Cola Zero
Zero calories, 290 ml
AED 7
Ma Hawa Sparkling 330ml
Sparkling water
AED 9
Sprite Zero
100% refreshment, no caffeine, zero calories, 330 ml
AED 7
Surgiva Sparkling Water
Natural mineral water, low sodium, 500 ml
AED 9
Surgiva Still Water
Natural mineral water, low sodium, 500 ml
AED 7
Ma Hawa Still 330ml
Still water
AED 7
Ma Hawa 750ml Still
Still water
AED 15

Energy Drinks

C4 Strawberry / Watermelon
AED 14
C4 Sour Batch
AED 14
C4 Frozen Bombsicle
AED 14
C4 Cherry Limeade
AED 14
Gatorade Fruit Punch
AED 14
Gatorade Cool Blue Raspberry
AED 14
Gatorade Lemon Lime
AED 14
Gatorade Orange
AED 14
BCAA - 16oz
AED 13
BCAA - 24oz
AED 20
Red Bull
AED 17

Protein House Merchandise

Protein House apparel and accessories

Frame Trucker Cap
Frame Trucker Cap with Protein House logo
AED 60
Meal Prep Bag
Mealprep bag with Protein House logo
AED 150
Protein House Tumbler
Protein House Tumbler with Logo
AED 129
Standard T-Shirt
Standard T-shirt with Protein House logo
AED 70
Sleeveless Tank Shirt
Sleeveless Tank Shirt with Protein House logo
AED 80
Athletic Singlet
Athletic Singlet with Protein House logo
AED 80
Oversize T-Shirt
Oversize T-shirt with Protein House logo
AED 90
Crew Jumper
Crew Jumper with Protein House logo
AED 75
Oversize Hoodie
Oversize Hoodie with Protein House logo
AED 140
PH Dubai Hoodie
White hoodie with protein house logo
AED 600